Setting up your Business (and YOURSELF) for Success in the New Year
As the new year approaches, it’s a time of fresh starts and new beginnings. It’s the perfect opportunity to set our businesses and ourselves up
The Importance of Time Off During the Holidays
The holiday season brings a flurry of activities, both in our personal lives and in the business world. It’s easy to get swept up in
Year End Business Health Check: Metrics to Review
As the year winds down, it’s a time of reflection, not just personally but also professionally. Just as we check in with ourselves to gauge
Unlock a Life Full of Joy with These Daily Practices for Gratitude
Hello, beautiful souls! 🌟 Today I want to talk about something that has personally transformed my life—gratitude. As we have just had a wonderful Thanksgiving,
Health Screenings Every Entrepreneur/Business Leader Should Consider: An Ayurvedic Twist
Boo! No, we’re not talking ghosts here, but something that might scare entrepreneurs and business leaders even more: the prospect of poor health. Now, I
The Language of Self-Compassion: Living a Compassionate Life (Part 7 of 7)
Welcome to the final part of “The Language of Self-Compassion” series. Throughout this journey, we have explored various aspects of self-compassion, including challenging negative self-talk, cultivating self-compassionate habits, embracing imperfection, practicing self-acceptance, cultivating resilience, and embracing growth. Today, we will explore how to embody self-compassion in our daily lives and create a compassionate and fulfilling existence. Let’s discover the transformative power of living a compassionate life.