To ignite wellbeing is to take a comprehensive look at your life – mind, body, and soul.
We work with you to light that inner flame – to get in touch with your passions and gifts to help set you on a course of your own self-discovery!
Build your inner resilience
Learn how meditation can rewire your brain for improved resilience and creativity. Build a practice that supports your ability to manage stress and enhance your feeling of inner peace.
Get in touch with your nature
We all come into this world with innate abilities and energies. With Ayurveda, the “science of life”, we can explore how balancing those energies with lifestyle hacks will help you feel better and achieve more.
Explore your potential
With coaching methods and practices we help you unlock your limitless potential and learn techniques that will support your goals – at home and at work!
Work with an experienced mentor
Sometimes what you are looking for is some honest and straightforward advice and counsel. There are limited opportunities to work with me in a consulting role focusing on operational excellence and strategy development and delivery.
We customize your well-being journey just for you
As a Chopra-certified coach and teacher, as well as a certified NLP practitioner, I’ve got a lot of skills and approaches that can be tailored to address your personal and professional goals!
Whether you come to this partnership because you are undergoing significant life changes or to because limiting beliefs are holding you back and creating challenges in your work or home life, our work together is an holistic approach to your well-being that is more than just “tasks” to achieve a discrete outcome – together we develop a “way” of traveling through life that will have you leaning into your intuition and creating a life that is aligned to your deepest hopes and dreams.
Meditation and mindfulness are at the center of this practice.
If you’ve always thought that meditation was something that was only possible for those super calm, spiritual beings … think again! Take a few minutes to download this .PDF to learn more about the Chopra approach to meditation. It is at the heart of my work.
Ayurveda – the science of life – brings new energy to your life!
Each person embodies a blend of energies that uniquely sets the backdrop for their life and living. By learning about your energy profile, we work to bring customized approaches to food, exercise, and a myriad of ways you can optimize your life experience!
Kind words from clients
I can tell you a lot about the transformative experience that comes with life coaching in this modality, but let’s hear it from those who have had the experience.
Deb is patient, kind, and supportive. She listens intently and provides direction while still allowing the client to lead the way. Her nurturing demeanor provides a comfortable space to explore.
I would recommend Deb to anyone seeking help with creating a solid action plan for making any life changes.
You’ll definitely benefit from working with Deb if you’re ready to get off the emotional roller coaster and start walking down a defined path towards your goals.
Zoe Z
Spring Hill, FLDeb brings a level of professionalism to her coaching practice from her years as a high level executive. She is non-judgmental, open minded, listens well, reflective, patient, offers gentle guidance when needed, experienced in life and work situations and an overall kind soul.
If you’re trying to find your footing in this fast changing world, you would enjoy working with Deb. My biggest takeaway from working together was how much I had to learn about emotional intelligence.
Kristy M
Kawaii, HIDeb is an awesome listener in that she is able to hear what is underneath the messages you are sending inside a conversation. As such, she helps you see the things that are in your blind spot and gently helps bring them to resolution where it counts – the source of the issues instead of the symptoms. Her blend of experience AND dedication to the practice of coaching is unique and powerful. I loved the work on the shadow self. It’s changed the way I see my reactions to life and people.
Pam P
Yardley, PAContact me today and let’s explore your next steps.
I currently have a few spots for individuals who are seeking transformative life skills and coaching. Want to start your big journey? Send me an email.
Office
525 Hearthstone Dr
Yardley, PA 19067
Business Hours
Mon-Fri: 9am – 4pm
Sat: 1pm-3pm
Sun: Closed
Via Email
deb@ignitewellbeing.coach
Via Phone
Tel: (267) 281-8869